Life Styles

Monday I start a diet.  Well not really a diet, a life style change.  I am so tired of being tired.  It is so cliche to say "I'm fat" or "I've gained so much weght".  My reality is I am just uncomfortable in my own skin.  I am tired of being out of breath playing with my kiddo.  I have decided I am ready to be healthy.  So to be perfectly honest it's not my main concern of how I look but my full concern of how I feel. 

With all of that being said, I have decided to keep you all informed of what I'm doing and how successful it is or isn't.  I will also post yummy recipes that are healthy.  If you have any recipes you like that are healthy or a favorite food that you love that is healthy email it to me at thetalesofasheridanista@gmail.com and I'll try it and post it!!

I'm cutting out caffeine.  Yes it will suck but I know it will be worth it in the end. I am also cutting my portions in half. I decided I can eat whatever it is I want I just have to cut the portion I would normally have in half.  This way I'm not depriving myself of the things I want, I will just not have as much.  Yes I am also going to put my measurements and weight on here so I can keep up with how everything is panning out.  No I'm not shy or embrassed of my size. Like I said this is to become healthy and comfortable in my own skin. 

Bust 37
Waist 32
Hips 46

Here is what I'm drinking in the place of coke, tea, and coffee.

FRUIT WATER

 

 

Large water from Sonic Drive In with a shot of lemonade and 2 shots of blackberry.  It is so delicious.  The best part is if you buy it during happy hour it is only $0.33!!! Yes $0.33!!!!  The best thing ever!

 

So Monday will be my first day and I will make sure to post what I'm eating and drinking to keep you guys informed!!!